The Best and Worst Foods on the Raising Cane's Menu Eat This, Not That!
The triple meat Whataburger burger contains more than half the number of calories most people need in a day. There are 1070 calories, 63g fat, 21g saturated fat, 62 carbs, 65g protein, and 1,720mg sodium per burger. Instead, consider ordering a junior size or switch to a chicken sandwich, which has lower calories and fat.
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When it comes down to numbers, the proof is in the pudding. At Chick-fil-A, you can order two chicken strips at 200 calories and 9 grams of fat (via Chick-fil-A), whereas at Raising Cane's, two chicken strips have 260 calories and 12 grams of fat (via Raising Cane's).As for an order of small fries, Chick's signature waffle fries are 320 calories, 19 grams of fat, and 35 grams of carbs; Cane's.
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Raising Cane's has stated that they brew their sweet tea using 100% pure cane sugar, therefore it's completely vegan-friendly. Unsweetened Tea - Like the sweet tea, their unsweetened tea is brewed from filtered water several times a day and is always fresh. Lemonade - Made from real lemons that they cut and squeeze themself.
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Based on the nutrition and allergen menus, Raising Cane's has at least 5 high protein options that may be suitable for your diet depending on your target macros. For more high protein choices at Raising Cane's, see the full high protein menu below. We consider an item high protein if it has more than 30g, but you can filter it differently by.
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Keto Drinks at Raising Cane's. You'll find a lot of tempting fountain drinks to accompany your low-carb meal at Raising Cane's. They offer the following beverages: Lemonade. Sweet Tea. Unsweet Tea. Fountain Drinks. Out of all the four, unsweet tea is the most logical keto-friendly beverage. It has exactly zero carbs and a lot of powerful.
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Best: Kids Combo. Raising Cane's. Nutrition: 630 calories, 40 g fat (6 g sat fat), 1,100 mg sodium, 38 g carbs (5 g fiber, 5 g sugar), 29 g protein. Despite the smaller serving, this kids' combo is modest in calories, clocking in at 630 calories. With 5 grams of fiber and 29 grams of protein, you will still receive a well-balanced meal for this.
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Below are the full nutrition facts for the full Raising Cane's Chicken Fingers menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points.
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It needs more options for sides. Maybe a mashed potato and gravy or mac and cheese, or green beans. But with the sauce it was phenomenal, Better than Chic Fil A and their polynesian or chic fil a sauce BY FAR. Score- 8.5/10 Also last time I had Raising Canes we won the Cup. Sort by:
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Finding healthy options at Raising Cane's is possible with a little knowledge and planning. By choosing items like the Grilled Chicken Sandwich and Garden Salad, you can enjoy a delicious meal while staying on track with your health goals. Remember to make choices that align with your dietary needs and preferences.
Original recipe fried chicken is a local tradition [225]
Baked is always much more healthier than deep fried, and boiled or steamed is the healthiest choice. Canes isn't that healthy, and they're expensive. $15.45 for a Box Combo. You're better off meal prepping healthier food and saving money. Moderation/portioning is the way to make any food healthy (ish).
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Ask for your toast B.O.B (buttered on both sides). Normally, Raising Cane's only butters and toasts their bread on one side, but you can request more butter for an indulgent treat. By adding extra butter, your Texas Toast gets crispier than before, making it even more dreamy and delicious. [6]
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Raising Cane's Chicken Fingers (also called Raising Cane's) is a fast-food restaurant chain specializing in chicken fingers founded in Baton Rouge, Louisiana in 1996. Raising Cane's offers a limited menu consisting of five main combos. It also includes several "Tailgates" that come with a bulk of chicken fingers.
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Raising Cane's is famous for its deliciously crispy fried chicken tenders, coated in a deliciously spicy batter. Based on the nutrition and allergen menus, Raising Cane's has at least 6 low calorie options that may be suitable for your diet, depending on your remaining macros. For more low calorie choices at Raising Cane's, see the full low.
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Raising Cane’s Chicken Fingers Food, Comfort food, Good eats
For a chicken finger restaurant that only carries about 4 total menu items, it's to be expected that the vegan options at Raising Canes wouldn't be much, if anything. Good news is the French Fries at Raising Canes are vegan, but there are cross-contamination issues if that's a concern for you that we'll go into more detail about just below.
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Net carbs: 4 grams. Protein: 13 grams. 2. Coleslaw. A bowl of coleslaw with a fork and knife on the side and served on a wooden board. Serving as a refreshing side, Raising Cane's coleslaw is a keto-friendly choice. Its crunchy cabbage and creamy dressing add a burst of flavor without the guilt of excess carbs.
